Mind, Body, and Spirit


You are not defined by your diagnosis. 

We are here to help you improve your health and quality of life through developing a deeper understanding of not just your health issues, but your habits, stresses, beliefs, and lifestyle choices. We aim to help you create a life balance that prioritizes your well-being and celebrates all aspects of your true self.

It’s time to start nurturing your body and soul again.


Utilize our direct care services to get affordable care on your terms without insurance billing or hassle.

Preventative Care, Symptom Management, Medical Marijuana Evaluations, BioTE Hormone Optimization, and Health Coaching 

Preventative screenings, labs, and diagnostic imaging tell the story of your illness and disease process, but it’s not the whole story. You are not your diagnosis. Together, we will work to empower you to take charge of your life and your health. 

Holding Hands

Personalized Preventative Care and Wellness 

Your needs are unique. 

Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.

Symptom Management 

Treating you, not your illness. 

Those with chronic conditions know that it’s not just about treating your disease process. Frequently the medical procedures, testing, and medications used to treat disease have unintended effects on the people living with the condition. Our goal is to help you improve the symptoms and side effects that keep you from living the life you’d like to live. 

Smiling Girl
Group Therapy


Knowledge is power.

Offered both in person and online, we offer various classes throughout the year with the goal of empowering you through health education. 

In person and virtual appointments available. 


When I got divorced, I lost my insurance and was unsure what to do about my routine preventative medical care. When I met Erin Marie Allen I was inspired by her vision. I had my first appointment with her and it was by far the best well woman / preventative appointment I have ever had! Past doctor visits felt impersonal and rushed, and some doctors made me feel 'stupid' for asking questions about my health. With Erin, I had nearly a full hour ... no rushing! I had time to discuss every single one of my concerns with her. She was also very gentle and I experienced no discomfort during my exam or when she drew blood. 

T.H., Colorado Springs, CO - Via Facebook

This is my new approach to health care. Treating the whole body is a new concept for me in health care and I absolutely love the approach that she takes. As a health care provider she listens to what you have to say and then creates an individualized approach to helping you get better. I'm so glad I made the decision to choose her as my health care provider. Thank you Erin!

M.B., Centennial, CO - Via Yelp